I believe that the body is a sum of our experience, containing layer upon layer of our physical and emotional experiences.
I work in a holistic way, which means I use a combination of techniques to reieve chronic aches and pains, support injury management, support pregnant women throughout their pregnancy and help my patients make informed lifestyle choices.
It is usually a combination of appropriate movement/exercise, food, work, play and sleep that optimizes our health. Not too much, nor too little.
To live in balance, periods of excesses need to be balanced by periods of recuperation.
In most cases of pain there is a lesson for us behind it, but it doesn’t mean we’re meant to suffer.
I search for the root cause of pain and disease whether it’s from a Western perspective or using the theory of Traditional Chinese Medicine.
My ideal massage includes all the feel-good wholesomeness of a relaxing massage with time to attend to specific areas as needed.
I believe that every choice we make can heal the individual and the planet. I prefer to use organic products whenever possible not only to avoid introducing chemicals into someone’s body and the environment, but also because it supports farmers who ascribe to a philosophy of sustainability.
We all have a story to tell through our life experiences and it is usually mapped in our bodies.